Mobility By Jordan

Mobility By Jordan

Jordan has a depth of knowledge in helping people improve their ranges of motion joint by joint.

Subscribe Share
Mobility By Jordan
  • Ankle C.A.R.S
    07:16
    Ankle C.A.R.S

    Ankle C.A.R.S

    Jordan takes you through 3 exercises to help you increase your ankle range of motion. A full, less limited squat, run, jump, awaits.

  • Shoulder C.A.R.S
    06:51
    Shoulder C.A.R.S

    Shoulder C.A.R.S

    Get the shoulder ready to push, pull, or press with a better range of motion with this shoulder C.A.R.S

×